Today, we shall explore the top picks of sourdough bread in KL! Right, if you haven’t yet heard, you’ve been eating bread kinda wrong. I jest 😛 But yea, as someone who strives to live Read more…
The serene environment is set once you enter the doors of ZeroGravity Float Centre. Calming music wafts through the rooms, you’ll be greeted by the uber-friendly Melissa, tea and comfy seats, as you settle down Read more…
Let’s talk about kiwis 🙂 I know, it’s not really part of the Malaysian DNA fruit make-up, but this often overlooked fruit is definitely up there on the list of most nutritious fruits you can Read more…
It’s lunch time. And you have an hour. And a jammed pack schedule after. What are your options? Grab a quick bite at the mamak outside your office? But roti canai and mee goreng will Read more…
Meet Vitruvio, the new kid on the Desa Parkcity Block. If you’re looking for small class training that ‘HIIT’s where it hurts, for 40 short but torturous minutes, this is your guy. What’s Special about Read more…
Like many people on their fitness journey, you’re eventually going to stumble across this question: To gym or not to gym? And you’re in luck if you stumbled upon this article, because you’re about to Read more…
If you identify yourself as a gym junkie, you already know that a balanced diet and proper nutrition is equally as important as consistent exercise when it comes to achieving your fitness goals. You would Read more…
How La Juiceria Superfoods Signature Began After witnessing the amazing transformation of Joe Cross in the film Fat, Sick & Nearly Dead, Anabelle’s eyes were open to the natural wonders of juicing. Would we really Read more…
How Medifoods, TTDI Began Medifoods, TTDI is a quaint, cosy store in TTDI. This place may look unassuming, but upon meeting and chatting with the founders, we were pleasantly surprised by what it has Read more…
The Poké’s Past Stemming from Hawaiian roots, poké (pronounced poh-kay) means “chunk” in Hawaiian. It began as a fisherman’s food, where they used to season the cut-offs from their catch to serve as a snack. Read more…