Today, we shall explore the top picks of sourdough bread in KL! Right, if you haven’t yet heard, you’ve been eating bread kinda wrong. I jest 😛 But yea, as someone who strives to live Read more…
Let’s talk about kiwis 🙂 I know, it’s not really part of the Malaysian DNA fruit make-up, but this often overlooked fruit is definitely up there on the list of most nutritious fruits you can Read more…
Right now, the Malaysian perception of vegetarian food is quite dismal. We think that vegetarian food lacks flavour. It’s only for the vegetarians. It’s unappetizing, uninviting, glum. But that’s because you’ve not yet been to Read more…
It’s lunch time. And you have an hour. And a jammed pack schedule after. What are your options? Grab a quick bite at the mamak outside your office? But roti canai and mee goreng will Read more…
If you identify yourself as a gym junkie, you already know that a balanced diet and proper nutrition is equally as important as consistent exercise when it comes to achieving your fitness goals. You would Read more…
I’ve been eating overnight oats pretty regularly for about two months now and it has done me wonders! I usually have a jar for breakfast and one more for dinner if I’m not going out Read more…
How La Juiceria Superfoods Signature Began After witnessing the amazing transformation of Joe Cross in the film Fat, Sick & Nearly Dead, Anabelle’s eyes were open to the natural wonders of juicing. Would we really Read more…
How Medifoods, TTDI Began Medifoods, TTDI is a quaint, cosy store in TTDI. This place may look unassuming, but upon meeting and chatting with the founders, we were pleasantly surprised by what it has Read more…
The Poké’s Past Stemming from Hawaiian roots, poké (pronounced poh-kay) means “chunk” in Hawaiian. It began as a fisherman’s food, where they used to season the cut-offs from their catch to serve as a snack. Read more…
Can’t do the extreme healthy diet of green salads, quinoa and cold-press juice cleanses? Don’t fret, there are many different ways to get to your health and fitness goals. Know that different people get to Read more…