The Poké’s Past Stemming from Hawaiian roots, poké (pronounced poh-kay) means “chunk” in Hawaiian. It began as a fisherman’s food, where they used to season the cut-offs from their catch to serve as a snack. Read more…
Can’t do the extreme healthy diet of green salads, quinoa and cold-press juice cleanses? Don’t fret, there are many different ways to get to your health and fitness goals. Know that different people get to Read more…
Kurin’s bright yellow walls seem to draw us in, its open fridge stocked with irresistible healthy offerings catching our attention instantly. Now this is how you sell healthy food! Kurin looked like a walk through mini Read more…
When you envision the epitome of a healthy meal, the fresh and green salad often comes to mind. Unfortunately, raw salads are not often the ‘Malaysian’ way to go about eating healthy, because we’re very Read more…