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Tag: get fit in kl

Santé Sanctuary
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Wellness Centers in KL: Santé Sanctuary

Santé Sanctuary Secrets to Salubrious Living: Ageing Vibrantly If you’re one of the fortunate citizens of Mont Kiara, your health care can rest easy. Step into the soothing sanctum that is Santé Sanctuary, where patient Read more…

By Sue Anne, 1 year ago October 16, 2017
Blog

Healthy and Convenient Breakfast Ideas in KL: An Ode to Grab and Go

Breaking your 8 hour fast is a delicate matter. Because your body is starved of nourishment, it tends to absorb more out of whatever you ingest first thing in the morning. Which is why what Read more…

By Sue Anne, 1 year ago October 14, 2017
Blog

Organic and Healthy Retail Stores in KL

Unsure if all who venture here know exactly what organic food is, so just to clarify: The item sold must have an ingredients list and the contents should be 95% or more certified organic, meaning Read more…

By Sue Anne, 1 year ago August 21, 2017
Blog

Top 12 Smoothie Spots in KL: The Hunt for Guilt-Free Desserts Ends

Smoothies. Incredibly versatile in natural whilst pulling off tasting amazing, they can be whatever you want them to be! A dessert, a meal, a snack, especially so with the rise of smoothie bowls. I swear, Read more…

By Sue Anne, 2 years ago August 16, 2017
Blog

OURS Eatery @ DC Mall: Rediscovering the Pleasures of Healthy Eating

It’s about time this city grew a wider range of healthy eateries for us to choose from! So you can imagine my excitement when I found this amazing place called OURS Eatery. Wholesome food, freshly Read more…

By Sue Anne, 2 years ago August 12, 2017
Blog

14 Practical Tips to Losing Weight and Getting Fit in Malaysia

With our fortunate abundance of delicious food choices that are constantly available around every corner, it is no wonder that we Malaysians find ourselves adding inches to our waists every month or so. It is Read more…

By Sue Anne, 2 years ago July 12, 2017
Blog

Top 5 Holistic Wellness Centers in KL: An Investment for your Future Health

Looking to bring your state of health to the next level? Well, you’re in the right place! Here, we’ll be discussing the top five Holistic Wellness Centers in KL so you’ll be more aware of the Read more…

By Sue Anne, 2 years ago June 27, 2017
Blog

Top 10 Healthy Snack Pack Deliveries in KL: Put Down Those Oreos, You Now Have Healthier Options!

When you get those after lunch munchies, you know you’ve got to eat. But why entertain your cravings with junk? Use this opportunity to satisfy your body with nutrients in the form of healthy snacks! Read more…

By Sue Anne, 2 years ago June 19, 2017
Blog

Top 17 Fun Indoor Activities to Get Fit in KL Instead of Hitting the Gym

To be completely honest, we Malaysians are all the same. We can’t help but devour whatever our deplorable appetites are craving! Show me the superhuman who can resist the deliciously fragrant Nasi Lemak, the steaming Read more…

By Sue Anne, 2 years ago May 31, 2017
Get Fit Fast
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How To Get Fit Fast, The Healthy Way.

Let’s set aside for now the goal of getting a six pack or a thigh gap. The dedication to achieve those goals are a little too much for regular people trying to survive their jobs Read more…

By Sue Anne, 2 years ago May 23, 2017

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