With our fortunate abundance of delicious food choices that are constantly available around every corner, it is no wonder that we Malaysians find ourselves adding inches to our waists every month or so. It is Read more…
Looking to bring your state of health to the next level? Well, you’re in the right place! Here, we’ll be discussing the top five Holistic Wellness Centers in KL so you’ll be more aware of the Read more…
When you get those after lunch munchies, you know you’ve got to eat. But why entertain your cravings with junk? Use this opportunity to satisfy your body with nutrients in the form of healthy snacks! Read more…
To be completely honest, we Malaysians are all the same. We can’t help but devour whatever our deplorable appetites are craving! Show me the superhuman who can resist the deliciously fragrant Nasi Lemak, the steaming Read more…
Let’s set aside for now the goal of getting a six pack or a thigh gap. The dedication to achieve those goals are a little too much for regular people trying to survive their jobs Read more…