Looking to bring your state of health to the next level? Well, you’re in the right place! Here, we’ll be discussing the top five Holistic Wellness Centers in KL so you’ll be more aware of the health improvement opportunities that lie nearby you.
It takes real foresight to invest time, effort and money in bettering your health today, so that tomorrow you can live a more liberated life, free from avoidable sickness and suffering. Admittedly, this doesn’t come naturally to most.
“If it doesn’t hurt today, why bother with improvement?” Sounds familiar? Unfortunately, that is the take a lot of us have on our health. Don’t try to fix what isn’t broken.
But what we don’t see is that ‘broken’ lies on a scale. Pain and symptoms only come when the ‘brokenness’ crosses the threshold. The truth is, as amazing as our bodies are in healing and repairing itself, it really is working overtime in this pollutant-filled world, and some help with modern technology may go a long way.
Of course, this is all preventive, and often times, results cannot really be measured, but in some instances they can be and they are quite remarkable. But my trust is that if the science is right, you’ll be reaping the benefits of some of these treatments in the long run.
So here are my top 5 favourite Holistic Wellness Centers in KL!
This wellness centre in the heart of Mont Kiara definitely deserves first place on the list. They are one of the pioneers of functional medicine. “What is functional medicine?” you may ask. 😉 In short, it is an evolution of medicine that specifically addresses the health care needs of the 21st century. By shifting the traditional disease-centred focus of medical practice to a more patient-centred approach, functional medicine addresses the whole person, not just an isolated set of symptoms.
This is why Sante Sanctuary boasts a very participative form of patient care. Specifically through the practice of integrative and complementary medicine, they help patients achieve optimal and sustainable health to avoid or minimize the onset and development of diseases.
The core of Sante Sanctuary is their Trinity of Care philosophy, whereby bodies can work at their best by tackling these 3 aspects:
- Hormonal and cell balance
- Enhanced immune system
- Proper nutrition
Work at these three things well and you’re giving your body the care it very much deserves.
Colon Therapy: The use of a modern and innovative closed water system to cleanse the colon with properly calibrated scalar water to revitalize the gut, and hence overall health.
Ozone Therapy: The use of medical ozone to battle ageing, improve immune system, increase oxygenation to cells, increase cells’ energy output, stimulate antioxidant enzyme systems, and kill bacteria, viruses and cancel cells.
Bio-Identical Hormone Replacement Therapy: An age-management treatment that can dramatically improve the negative symptoms associated with aging in men and women.
Infusion Therapy: Delivering the nutrients you need, in a quick, fuss-free and effective way. Vitamins, minerals, amino acids and other essentially vital nutrients help to restore, repair, enhance and improve cellular performance. Sit back, relax and enjoy the benefits as your body is quickly quenched and fortified.
In today’s world of instant services and quick fixes, this same angle has been applied to health care. “If I pay money for prescription, I need to see instant results”. I’m sure you resonate with this.
The KL Sky Clinic takes a different approach. Quick fixes are not the way the body works naturally. Ultimate wellness is a progressive journey. So KL Sky Clinic combines modern scientific techniques and methodologies with the preponderance of cultivating inner wellness. In lieu with that, they regard their treatment options in a wholesome manner, not only treating the concern at hand, but the entire being. So you might come in here with a common cold but leave with bestowed knowledge of why your body is sick and how best to truly care for it, treating your illness at its root.
Looking beyond the domain of conventional healthcare, Kl Sky Clinic’s philosophy is that healthcare should only be practiced in a holistic manner. They are steadfast in their belief that the human body and it’s exquisite intricacies itself play a pivotal role in achieving total health and wellness. Here, there are an array of services that will not only cater to your pertinent concern, but is customized to your very own needs and wants, with sound advice from their doctors. Also, I must mention, that if you’re looking for a friendly, professional and benevolent atmosphere to receive all your healthcare needs, this is definitely one of the best places to be.
IV Vitamin Drip Therapy (Myer’s Cocktail): Named after the late John Myers, M.D., a Maryland physician who used intravenous injections of nutrients to treat many chronic conditions, this ‘cocktail’ is also perfect for avid athletes. Gruelling workouts and trainings are bound to drain your body’s vitamins and minerals and drip therapy is one way to boost your vitamins and minerals 50 times more effectively than obtaining it from your diet alone.
Weight Management and Diet Consulting: Dietary needs are very individual, hence the KL Sky Clinic tries to cater a customised workout and diet routine to get you back in shape. If you’re truly adamant in getting rid of those stubborn fats, they also offer Mesotherapy as an adjunct to their diet and workout regime.
Travel Clinic: When you travel, you might not be aware of all the possible health risks a foreign country might impose on your Malaysian system. The KL Sky Clinic will equip you thoroughly for your impending trip via detailed consultation and the delivery of destination appropriate vaccines and other preventive measures, so you can travel protected, and worry free.
Platelet Rich Plasma Facial (Vampire Facial): A no-fuss procedure where blood is drawn from the patient’s body and separated into different components using a specific machine, then re-injected into the facial skin. The plus point of this facial is that there is close to zero allergic reactions, plus growth factors, collagen and new cells are enhanced to give the patient skin that is not only more radiant, but plumper and healthier. Fine lines and wrinkles are also visibly reduced with consistent treatment.
House Call (Concierge Service): Currently the only place in KL offering this service, Kl Sky Clinic’s doctors are on standby 24 hours a day 7 days a week to provide primary healthcare services to your doorstep. However, they currently cater only to hotels and serviced condominiums in the Klang Valley.
With awards and accolades tucked under their belt, this team of personal trainers, spa specialists and doctors have brought it upon themselves to create the experience of holistic health through breakthrough technologies that deliver effective, measurable results. Their integrated approach is the synergy between eastern healing therapy and western cutting-edge science. Taking the best of both worlds to create unique and effective solutions to traditional healthcare is what landed them on our list of top holistic wellness centers in KL.
Viteras: This 5-phase detox surpasses the rest of the detox chelation protocols because it avoids a “healing crisis” by working with the body at a level that the body can handle. A “healing crisis” is when more toxic metals, chemicals, mycotoxins, endo or exotoxins are released into the circulation than can be bound or excreted, which then can create symptoms such as fatigue, nausea, dizziness, confusion, joint aches/pains and more.
Colon Cleanse: The core of this cleanse is taking the Intestinal Draw Formula which powerfully draws and eliminates toxins from the intestinal tract. It is the ultimate intestinal health product as it nourishes, soothes, lubricates and detoxifies as it moves through the intestinal tract.
EMS (Electronic Muscle Stimulation): A 20-minute session strapped into an EMS body suit that’ll produce an effect that equals that of an hour’s workout. Each contraction works all major muscle groups giving a full body workout that’s 18 times more effective than conventional training. Also, the added intensity may be very suitable for those with joint pain as less strain is needed to achieve equivalent results.
Cellulite Eraser: Erase, flatten and burn out the dimpled look of cellulite. Replace it with a smoother, tighter, more flawless contour with long-lasting softness and elasticity. Guam mud is applied on your body after an initial scrub and then followed by a special after-use lotion.
This centre was founded in 2003 by a husband and wife team – Brian Wong and Wendy Tee. Personal health challenges led them to give up their corporate careers and hunt for knowledge in wellness, nutrition and fitness from Australia, USA, Fiji, England and France. After all their studies, they returned and decide to share their vast, accumulated knowledge with Malaysians. Pure Health™ represents the culmination of the best and most effective applications of their studies on how to achieve optimum health and wellness.
Pure Health Detox Program: This is the ultimate cleansing and transformational program. This 5-day program involves a regimented liquid diet and five consecutive colon hydrotherapy sessions.
Colon Hydrotherapy: It is an extremely safe and effective process for removing toxic faecal material accumulated in the colon. Colon hydrotherapy is an integral part of the Pure Health™ Detoxification Program. This program is highly recommended as a means to cleanse the body of accumulated toxins.
Infra-red Therapy: The skin is the largest organ in the body and an extremely important eliminative organ. Each 45 to 60 minute session induces 2 to 3 times more sweat than conventional saunas.
Oxygen Therapy: Receive 12 litres of pure oxygen delivered over a 15 minute session. Pure oxygen helps in cell rejuvenation and is recommended for workout recovery, alleviation from tiredness and the elderly. Each session involves the inhalation of pure oxygen produced by FDA certified devices whilst relaxing at our bar or lounge.
A holistic wellness centre in Damansara Heights with a strong focus on the healing traits of aromatherapy, Pilates & physiotherapy, their integrated approach focuses on relieving pain, stress and low energy, naturally! With internationally qualified and experienced therapists providing an effective individualised combination of treatments, your journey towards wellness in body, mind and spirit may begin here.
Besides that, Zenergy is probably the strongest on this list of holistic wellness centers in KL pertaining to women health. With extensive treatments, programmes and support for pre and post-natal care as well as infant massage classes, this place is the perfect sanctuary for mothers-to-be.
Dry Needling: A unique treatment technique for any acute or chronic pain from myofascial origin associated with trigger points. Allegedly 80% of the pain in our body comes from the muscles and muscle fascia. Trigger points are hyperirritable spots located in a taut band of skeletal muscle. It is an effective therapy to treat muscular tension and spasm and pain which commonly accompanies conditions such as arthritis, nerve irritation, muscular strain, ligament strains and herniated discs. The aim of Dry Needling is to achieve a local twitch response to release muscle tension and pain.
Physiotherapy: With the latest state-of-the-art equipment and qualified physiotherapists, they are combining physiotherapy skills with complementary Pilates movement therapy to treat the whole person rather than a symptom in isolation.
Full Body Aromatherapy Massage: This therapeutic and relaxing treatment suits individuals concerned with any particular body complaint. It helps to derive maximum benefit by reducing muscle tension, improving circulation, balancing hormones, and stimulating the immune system.
Know where you are before you begin.
I spoke earlier about results being difficult to measure. But, if you’re adamant about tracking your health progress, there is a way to do so! Gribbles Health Screening by GetDoc will provide you a professional breakdown of the state of your health, so that you have a starting point to refer to before you begin your journey to better health. That’s one of the benefits you’ll get from the health screen. The more important gain from the screen is to catch preventive diseases like Diabetes, Cholesterol, Liver Disease, High Blood Pressure, even Leukemia, and many others in their early stages, when they are easier to treat. They help identify potential risk factors for the future so that you can make changes to your lifestyle and avoid illnesses later in life. You may not think so, but they may turn out to be incredibly helpful.
So click here to sign up for your health screen today! Or share it with a loved one that might need it. For less than RM 100, you can understand your current health condition and make necessary adjustments now, before it becomes too late.
Also, did I mention that there are 175 Gribbles panel clinics in Malaysia to choose from? For all you know, one might be a 5 minute drive from your home! It’s about time health care became this convenient. 🙂
If you guys have further questions on any of these holistic wellness centers in KL, do let me know in the comments below. Also, keep in mind that diet and exercise is still essential to your healthy lifestyles. Here are some brilliant suggestions on healthy food deliveries around KL (for convenience’s sake) and fun alternatives to have a great workout instead of hitting the gym!
I’m glad you’re taking the initiative to look out for your body in advance. The aim of this game is to age vibrantly! Hope you find my list of holistic wellness centers in KL useful. Take care of your body now, and in the future, you’ll see its effects when you’re moving faster and feeling healthier than most of your friends! That’s when you’ll reap the fruitful benefits of your current investments. Here’s to healthy living in KL!