How Real Food Mont Kiara Began Originating from Singapore, Real Food Mont Kiara has claimed its rightful place in our books as one of KL’s best spots for healthy eating. With an almost 100% plant-based Read more…
Malaysia is known for many things. The twin towers, the vast variety of culture, the distinct races and religions, the epic selection of ambrosial food, you name it, we have it. Even the bad, the Read more…
When you’re living in KL, you subconsciously develop a bunch of bad habits that, unbeknownst to us, deters our efforts to lose weight. This is because Malaysian lifestyle in itself is not exactly ideal, so Read more…
The Fish Bowl Sunway: Bringing healthy back, in a Poke bowl! A trip to Singapore and spotting the poké culture there, was what sparked the birth of the first poké café in Malaysia. Nestled neatly Read more…
For something that really isn’t much to look at, the bitter gourd may just be the best thing you’ll consume in your day. Ridiculously low in calorie count, it packs a punch in the nutrition Read more…
La Juiceria Superfoods: Healthy Fast Food. Priced affordably. “The brand is my pride and joy. It’s an idea that came from nothing.” Annabelle Co-Martinent, Founder of La Juiceria. If you’re a fan of the healthy, Read more…
Breaking your 8 hour fast is a delicate matter. Because your body is starved of nourishment, it tends to absorb more out of whatever you ingest first thing in the morning. Which is why what Read more…
Unsure if all who venture here know exactly what organic food is, so just to clarify: The item sold must have an ingredients list and the contents should be 95% or more certified organic, meaning Read more…
It’s about time this city grew a wider range of healthy eateries for us to choose from! So you can imagine my excitement when I found this amazing place called OURS Eatery. Wholesome food, freshly Read more…
With our fortunate abundance of delicious food choices that are constantly available around every corner, it is no wonder that we Malaysians find ourselves adding inches to our waists every month or so. It is Read more…