Urban Spring is a boutique wellness and Pilates studio with state-of-the-art equipment and dedicated, experienced instructors. Carefully designed as a sanctuary for city-dwellers, Urban Spring houses a relaxation lounge with Big Tomato beanbags, and shower Read more…
If you’re looking for a gym around Bangsar South, here’s a suggestion. Ministry of Burn comes fully equipped to exhaust. All for the sake of helping you get that workout your body needs and deserves. Read more…
Meet Vitruvio, the new kid on the Desa Parkcity Block. If you’re looking for small class training that ‘HIIT’s where it hurts, for 40 short but torturous minutes, this is your guy. What’s Special about Read more…
Like many people on their fitness journey, you’re eventually going to stumble across this question: To gym or not to gym? And you’re in luck if you stumbled upon this article, because you’re about to Read more…
On 28th January 2018, over 700 participants from all walks joined the #Obese2Beast Fun Walk organized by a newly formed student-led NGO made up of a group of MBA students from Universiti Kebangsaan Malaysia called Read more…
To be completely honest, we Malaysians are all the same. We can’t help but devour whatever our deplorable appetites are craving! Show me the superhuman who can resist the deliciously fragrant Nasi Lemak, the steaming Read more…