More than 60 million plastic bottles end up in landfills and incinerators every day. Plastic takes up to 10 to 1000 years to decompose. How on earth do we manage this unsustainable habit? Nude, the Read more…
If you’re looking for a gym around Bangsar South, here’s a suggestion. Ministry of Burn comes fully equipped to exhaust. All for the sake of helping you get that workout your body needs and deserves. Read more…
Right now, the Malaysian perception of vegetarian food is quite dismal. We think that vegetarian food lacks flavour. It’s only for the vegetarians. It’s unappetizing, uninviting, glum. But that’s because you’ve not yet been to Read more…
It’s lunch time. And you have an hour. And a jammed pack schedule after. What are your options? Grab a quick bite at the mamak outside your office? But roti canai and mee goreng will Read more…
Meet Vitruvio, the new kid on the Desa Parkcity Block. If you’re looking for small class training that ‘HIIT’s where it hurts, for 40 short but torturous minutes, this is your guy. What’s Special about Read more…
Like many people on their fitness journey, you’re eventually going to stumble across this question: To gym or not to gym? And you’re in luck if you stumbled upon this article, because you’re about to Read more…
I’ve been eating overnight oats pretty regularly for about two months now and it has done me wonders! I usually have a jar for breakfast and one more for dinner if I’m not going out Read more…
How La Juiceria Superfoods Signature Began After witnessing the amazing transformation of Joe Cross in the film Fat, Sick & Nearly Dead, Anabelle’s eyes were open to the natural wonders of juicing. Would we really Read more…
How Medifoods, TTDI Began Medifoods, TTDI is a quaint, cosy store in TTDI. This place may look unassuming, but upon meeting and chatting with the founders, we were pleasantly surprised by what it has Read more…
The Poké’s Past Stemming from Hawaiian roots, poké (pronounced poh-kay) means “chunk” in Hawaiian. It began as a fisherman’s food, where they used to season the cut-offs from their catch to serve as a snack. Read more…