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Urban Spring @ Bangsar: Pliés and Pilates

Urban Spring is a boutique wellness and Pilates studio with state-of-the-art equipment and dedicated, experienced instructors. Carefully designed as a sanctuary for city-dwellers, Urban Spring houses a relaxation lounge with Big Tomato beanbags, and shower Read more…

By Sue Anne, 7 years ago December 13, 2018
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14 Practical Tips to Losing Weight and Getting Fit in Malaysia

With our fortunate abundance of delicious food choices that are constantly available around every corner, it is no wonder that we Malaysians find ourselves adding inches to our waists every month or so. It is Read more…

By Sue Anne, 8 years ago July 12, 2017
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  • Top 10 Sourdough Bread in KL You Simply KNEAD to Try!
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Since you’ve been gone:
  • Top 10 Sourdough Bread in KL You Simply KNEAD to Try!
  • The Covid-19 Battle: Doing our Part
  • The Kefir King – Master of Healthy Probiotic Drinks
  • Healthy Food Deliveries KL: GoClean Honest Review
  • Why Norwegian salmon and trout is so good! (With Recipes)

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