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Tag: how to get fit in kl

Blog

Top 10 Sourdough Bread in KL You Simply KNEAD to Try!

Today, we shall explore the top picks of sourdough bread in KL! Right, if you haven’t yet heard, you’ve been eating bread kinda wrong. I jest 😛 But yea, as someone who strives to live Read more…

By Sue Anne, 2 years ago September 24, 2020
Blog

Sweeki Kiwi Power: Start adding kiwi into our shopping baskets!

Let’s talk about kiwis 🙂 I know, it’s not really part of the Malaysian DNA fruit make-up, but this often overlooked fruit is definitely up there on the list of most nutritious fruits you can Read more…

By Sue Anne, 4 years ago December 4, 2018
Work Out Spots

Vitruvio Gym @ Plaza Arkadia, Desa Parkcity

Meet Vitruvio, the new kid on the Desa Parkcity Block. If you’re looking for small class training that ‘HIIT’s where it hurts, for 40 short but torturous minutes, this is your guy. What’s Special about Read more…

By Sue Anne, 4 years ago November 5, 2018
Blog

Joining a Gym in KL versus Home Workout

Like many people on their fitness journey, you’re eventually going to stumble across this question: To gym or not to gym? And you’re in luck if you stumbled upon this article, because you’re about to Read more…

By Sue Anne, 4 years ago August 24, 2018
Blog

Top 10 Best Fruits for Gym Junkies – Fruit Care 101

If you identify yourself as a gym junkie, you already know that a balanced diet and proper nutrition is equally as important as consistent exercise when it comes to achieving your fitness goals. You would Read more…

By Kevin Chor, 5 years ago July 1, 2018
Blog

Easy Overnight Oats Recipe that Tastes Great!

I’ve been eating overnight oats pretty regularly for about two months now and it has done me wonders! I usually have a jar for breakfast and one more for dinner if I’m not going out Read more…

By Sue Anne, 5 years ago April 13, 2018
Blog

La Juiceria Superfoods Signature, Nadi Bangsar – An Honest Review

How La Juiceria Superfoods Signature Began After witnessing the amazing transformation of Joe Cross in the film Fat, Sick & Nearly Dead, Anabelle’s eyes were open to the natural wonders of juicing. Would we really Read more…

By Sue Anne, 5 years ago April 3, 2018
Poké Bowl Spots in KL
Blog

Top 6 Poké Bowl Spots in KL: Gotta Eat ‘Em All!

The Poké’s Past Stemming from Hawaiian roots, poké (pronounced poh-kay) means “chunk” in Hawaiian. It began as a fisherman’s food, where they used to season the cut-offs from their catch to serve as a snack. Read more…

By Sue Anne, 5 years ago February 20, 2018
Amazin’ Graze’s Latest Chinese New Year Treats 2018
Blog

Amazin’ Graze’s Latest Chinese New Year Treats 2018

Check out what’s in store for Amazin’ Graze’s Latest Chinese New Year Treats 2018. This local snack start-up introduces an abundance of feel-good, fun snacks with Oriental twang! Chinese New Year is one of the most festive Read more…

By Sue Anne, 5 years ago January 11, 2018
Blog

Can’t Stand Salads? Here are Top 7 Healthy Salad Alternatives in KL!

When you envision the epitome of a healthy meal, the fresh and green salad often comes to mind. Unfortunately, raw salads are not often the ‘Malaysian’ way to go about eating healthy, because we’re very Read more…

By Sue Anne, 5 years ago December 26, 2017

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