Blog
Easy Overnight Oats Recipe that Tastes Great!
I’ve been eating overnight oats pretty regularly for about two months now and it has done me wonders! I usually have a jar for breakfast and one more for dinner if I’m not going out Read more…
Blog
Healthy and Convenient Breakfast Ideas in KL: An Ode to Grab and Go
Breaking your 8 hour fast is a delicate matter. Because your body is starved of nourishment, it tends to absorb more out of whatever you ingest first thing in the morning. Which is why what Read more…